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Vitamins in Bison

The favorite choice for the term "Bison" is 4 ounces of Bison Meat (Lean Only) which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Bison is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Bison

(4 oz serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Bison Meat 16 1 - -
Bison Ribeye 18 1 - -
Bison Top Sirloin 19 1 - -
Bison Top Round 17 1 - -
Bison Chuck 18 1 - -
Bison Shoulder Clod 19 - - -
Ground Bison 16 1 - -

Foods related to Bison:

Ground Beef Ground Turkey Steak Chicken
Beef

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Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 19
Calories 124
 
% Daily Values*
Total Fat 2.09g 3%
  Saturated Fat 0.782g 4%
  Polyunsaturated Fat 0.215g  
  Monounsaturated Fat 0.816g  
Cholesterol 70mg 23%
Sodium 61mg 3%
Potassium 389mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 24.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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