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Sodium in Beverages

The favorite choice for the term "Beverages" is 1 cup of Water which has about 5 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Beverages is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Beverages

(1 cup or 8 fl oz serving)
Sodium(mg)
Apple Juice 7
Beer 10
Cafe Latte 63
Cappuccino 50
Chocolate Milk (Reduced Fat) 165
Coffee 5
Cranberry Juice Cocktail 5
Diet Soda 38
Energy Drink 202
Fruit Punch 10
Fruit Smoothie 28
Ice Cream Soda 58
Lemonade 5
Light Beer 9
Margarita 950
Milk (Whole) 98
Milk (1% Lowfat) 107
Milk (2% Reduced Fat) 100
Milk (Nonfat) 127
Milk Shake 154
Orange Juice 2
Red Wine 9
Root Beer 32
Soda 10
Soy Milk 135
Tea 7
Water 5
White Wine 12

Foods related to Beverages:

Apple Juice Cranberry Juice Fruit Punch Lemonade
Milk Shakes Orange Juice Beer Coffee
Energy Drinks Water Wine Cocktails
Alcohol

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Popular Pick:

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 0
Calories 0
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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