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Carbs in Apricots

The favorite choice for the term "Apricots" is 1/2 cup of halves of Apricots which has about 9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Apricots is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Apricots

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 apricot 3.19 3.23 0.7 3.89
1 oz 2.55 2.62 0.6 3.15
1/2 cup halves 7.02 7.16 1.6 8.62
1 cup halves 14.14 14.32 3.1 17.24
1/2 cup sliced 7.57 7.62 1.6 9.17
1 cup sliced 15.05 15.25 3.3 18.35

Other Types of Apricots

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Canned Apricots in Water 11.63 11.64 3.9 15.53
Canned Apricots in Juice 26.21 26.21 3.9 30.11
Canned Apricots in Extra Light Syrup 26.88 - 4.0 30.88
Canned Apricots in Light Syrup 37.72 37.67 4.0 41.72
Canned Apricots in Heavy Syrup 51.29 51.26 4.1 55.39
Stewed Apricots 81.22 - - 81.22
Frozen Sweetened Apricots 55.44 - 5.3 60.74

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1/4 cup Dried Apricots 17.96 17.37 2.4 20.36
1 tbsp Apricot Jams and Preserves 12.78 7.36 0.1 12.88
1 cup Apricot Nectar 34.62 34.61 1.5 36.12
1 Individual Apricot Pie 44.51 19.59 2.0 46.51
1 cup Apricot Cobbler 73.68 48.76 3.9 77.58

Foods related to Apricots:

Apples Bananas Nectarines Peaches
Plums Dried Fruit Fruit

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Nutrition Facts
Serving Size 1/2 cup, halves
 
Amount Per Serving
Calories from Fat 3
Calories 37
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.021g 0%
  Polyunsaturated Fat 0.06g  
  Monounsaturated Fat 0.132g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 201mg  
Total Carbohydrate 8.62g 3%
  Dietary Fiber 1.6g 6%
  Sugars 7.16g  
Protein 1.08g  
 
Vitamin A 30% Vitamin C 13%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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