Food database and calorie counter Source: Member

Food Lion

Wheat Saltines

Nutrition Facts
Serving Size 5 crackers (15g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member demomof2 on 05 Jan 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (22%)
 
Protein (6%)
Carbohydrates, 11g (72%) Fat, 1.5g (22%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
11g
Protein
1g
There are 60 calories in a 5 crackers serving of Food Lion Wheat Saltines.
Calorie breakdown: 22% fat, 72% carbs, 6% protein.

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Wheat Crackers

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Recently Eaten By:

kymm1957
on 04 September 2014
WillB
on 16 August 2014
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on 28 February 2014
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on 09 January 2014

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