Food database and calorie counter Source: Member

Food Lion

Wheat Crackers

Nutrition Facts
Serving Size 16 crackers (31g)
Amount Per Serving
Calories from Fat 45
Calories 140
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member volunteer on 04 Nov 10, and last modified on 29 Jan 14 by member doggiebisket .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (32%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 16 crackers serving of Food Lion Wheat Crackers.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Related Crackers from Food Lion:

Cheese on Cheese Crackers
Graham Crackers
Peanut Butter Crackers
Reduced Fat Wheat Crackers
Wheat Saltines

More Products from Food Lion:

Great Northern Beans
Original Pancake Syrup
Parmesan Chicken Cutlets
Wavy Potato Chips
Thin Deli-Sliced Brown Sugar Ham
  view all food lion products

Other Types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 16 August 2015
on 25 February 2015
on 03 August 2013
on 10 June 2013

Recently Eaten With:

FatSecret members have recently eaten Food Lion Wheat Crackers with these foods:
Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle
Yoplait Light Thick & Creamy Yogurt - Orange Creme
Progresso Light Chicken Noodle Soup
Coffee (Brewed From Grounds)
Private Selection Mixed Fruit

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.