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Food database and calorie counter Source: Member

Food Lion

Wheat Crackers

Nutrition Facts
Serving Size 16 crackers (31g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member volunteer on 04 Nov 10, and last modified on 29 Jan 14 by member doggiebisket .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 22g (62%) Fat, 5g (32%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
22g
Protein
2g
There are 140 calories in a 16 crackers serving of Food Lion Wheat Crackers.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Related Crackers from Food Lion:

Cheese on Cheese Crackers
Graham Crackers
Peanut Butter Crackers
Reduced Fat Wheat Crackers
Wheat Saltines

More Products from Food Lion:

Cheese & Garlic Croutons
Cherry Fruit Bites
Microwave Steam-in-Bag Sweet Cut Corn
Deluxe American Cheese Singles
Raw Shrimp
  view all food lion products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
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Recently Eaten By:

Taina-25
on 03 August 2013
AquaSurf00
on 10 June 2013
Anginsc
on 06 March 2012
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on 16 June 2011

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