Food database and calorie counter

Food Lion

Premium Chicken Nuggets

Nutrition Facts

Serving Size

4 nuggets (90 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

530mg

23%

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 May 11 09:01 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (57%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

15g

Carbs

14g

Protein

11g

There are 220 calories in 4 nuggets (90 g) of Food Lion Premium Chicken Nuggets.

Calorie breakdown: 57% fat, 24% carbs, 19% protein.

Related Chicken Nuggets from Food Lion:

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Breaded Chicken Patty, Fillet or Tenders
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Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.