Food database and calorie counter Source: Member

Food Lion

Premium Chicken Nuggets

Nutrition Facts
Serving Size: 4 nuggets (90g)
 
Amount Per Serving
Calories from Fat 130
Calories 220
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 530mg 22%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 12 Aug 09 11:06 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (57%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
15g
Carbs
14g
Protein
11g
There are 220 calories in a 4 nuggets serving of Food Lion Premium Chicken Nuggets.
Calorie breakdown: 57% fat, 24% carbs, 19% protein.

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Other Types of Chicken Nuggets:

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Other Types of Chicken:

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Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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