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Food database and calorie counter Source: Member

Food Lion

Brussels Sprouts

Nutrition Facts
Serving Size 6 brussels sprouts (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A 4% Vitamin C 90%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pappy1271 on 01 Oct 12, and last modified on 01 Oct 12 .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 8g (73%) Protein, 3g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
8g
Protein
3g
There are 45 calories in a 6 brussels sprouts serving of Food Lion Brussels Sprouts.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Other Types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
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Green Giant Baby Brussels Sprouts & Butter Sauce
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Other Types of Vegetables:

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Red Tomatoes
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Spinach
Mushrooms
Onions
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Recently Eaten By:

Pappy1271
on 02 October 2012



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