Food database and calorie counter Source: Member

Food Lion

Assorted Sugar Wafers

Nutrition Facts
Serving Size 4 wafers (29g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 3g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 0.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member canyonmn on 07 Mar 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (43%)
 
Protein (2%)
Carbohydrates, 20g (55%) Fat, 7g (43%) Protein, 0.5g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
20g
Protein
0.5g
There are 150 calories in a 4 wafers serving of Food Lion Assorted Sugar Wafers.
Calorie breakdown: 43% fat, 55% carbs, 2% protein.

Related Wafers from Food Lion:

Vanilla Wafers

More Products from Food Lion:

Natural Sharp Cheddar Reduced Fat Cheese
Macaroni Salad
Cheese & Garlic Croutons
Cherry Fruit Bites
Microwave Steam-in-Bag Sweet Cut Corn
  view all food lion products

Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info
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Recently Eaten By:

sbsandy
on 27 June 2012
jerusha07
on 11 June 2012
gingah77
on 15 May 2012
lizmartin75
on 09 April 2012

Recently Eaten With:

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