Food database and calorie counter

Source: Member

Food Lion

1% Milk

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories from Fat 25

Calories 100

% Daily Values*

Total Fat 2.5g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 15mg

Sodium 120mg

Total Carbohydrate 11g

Dietary Fiber 0g

Sugars 11g

Protein 9g

Vitamin A 10%

Vitamin C 4%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Vitamin D 25%

Information for this food was submitted to the FatSecret food database by member kimasabe69 on 19 Oct 08, and last modified on 04 Jul 09 by member nannabownanna .

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (22%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 100 calories in 1 serving of Food Lion 1% Milk.
	Calorie breakdown: 22% fat, 43% carbs, 35% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 11g.

Related Milk from Food Lion:

	2% Low Fat Milk
	2% Reduced Fat Milk
	Lactose Free 2% Reduced Fat Milk

More products from Food Lion:

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	Onion Kaiser Roll
	Thick & Chunky Salsa - Mild
	Tasteeos Toasted Oat Cereal
	Super Chill Root Beer
	view all food lion products

Other types of Milk:

	Milk
	Whole Milk
	1% Fat Milk
	2% Fat Milk
	Milk (Nonfat)
	Soy Milk
	view more milk nutritional info

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Recently eaten by:

	papersackbrown07
	1590kcals on 10 September 2009

	OpalNikki
	1193kcals on 10 September 2009

	nannabownanna
	1790kcals on 28 July 2009

	_toNy_
	1274kcals on 02 July 2009

Recently eaten with:

FatSecret members following The South Beach Diet have not recently entered Food Lion 1% Milk with other foods in their food diary.

all diets|The South Beach Diet|choose

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