Food database and calorie counter Source: Member

Food For Life Baking Company

Ezekiel 4:9 Sprouted Grain Tortillas (Small)

Nutrition Facts
Serving Size 1 tortilla (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Size is about 6".
Information for this food was submitted to the FatSecret food database by member copalmers on 31 Dec 08, and last modified on 06 Sep 10 by member md12 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 14g (73%) Fat, 1g (12%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
14g
Protein
3g
There are 80 calories in a 1 tortilla serving of Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas (Small).
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Tortillas from Food For Life Baking Company:

Brown Rice Tortillas
Ezekiel 4:9 Sprouted Grain Tortillas
Sprouted Corn Tortillas

More Products from Food For Life Baking Company:

Ezekiel 4:9 Flax Sprouted Whole Grain Bread
Ezekiel 4:9 Cinnamon Raisin English Muffins
Ezekiel 4:9 Cinnamon Raisin Bread
Genesis 1:29 Sprouted Grain & Seed Bread
Ezekiel 4:9 Prophet's Pocket Bread
  view all food for life baking company products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Golrokh
on 19 September 2014
TISA72
on 15 September 2014
ykumata
on 08 September 2014
BanjoStories
on 11 August 2014

Recently Eaten With:

FatSecret members have recently eaten Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas (Small) with these foods:
Onions
Chicken Breast
Avocados
Stretch Island Fruit Fruit Leather
Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.