Food database and calorie counter Source: Member

Food Club

Shredded Mild Cheddar Cheese

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
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Last updated: 14 Dec 10 01:19 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1/4 cup serving of Food Club Shredded Mild Cheddar Cheese.
Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Cheddar Cheese from Food Club:

Finely Shredded Sharp Cheddar Cheese
Medium Cheddar
Mild Cheddar Cheese Deli-Style Sliced
Shredded Sharp Cheddar Natural Cheese
Sharp Cheddar Natural Cheese
Shredded Double Cheddar Cheese Blend
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Related Cheese from Food Club:

American Cheese
Cream Cheese Spread
Light String Cheese
Pepper Jack Cheese Slice
Original Cream Cheese
Pepper Jack Cheese
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Other Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
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