Food database and calorie counter

Food Club

Long Grain & Wild Rice Medley

Nutrition Facts

Serving Size

1 cup prepared

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

890mg

39%

Total Carbohydrate

42.00g

15%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Mar 09 02:45 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (0%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

42g

Protein

There are 190 calories in 1 cup prepared of Food Club Long Grain & Wild Rice Medley.

Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Rice from Food Club:

Instant White Rice
Spanish Rice
Instant Brown Rice

More Products from Food Club:

Great Egg-Spectations
Lite Mayonnaise
Ice Cream Sandwich
Unsweetened Berry Medley
Black Beans Low Sodium
	view all food club products

Other Types of Wild Rice:

White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
	view more wild rice nutritional info

Other Types of Rice:

Instant White Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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