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Food database and calorie counter Source: Member

Food Club

Light Blackberry Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 95mg 4%
Potassium 260mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 6g  
 
Vitamin A 8% Vitamin C 2%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rdurkin on 24 Dec 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
Carbohydrates, 21g (78%) Protein, 6g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
21g
Protein
6g
There are 110 calories in a 1 container serving of Food Club Light Blackberry Yogurt.
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

Related Yogurt from Food Club:

Fat Free Plain Yogurt
Light Banana Cream Yogurt
Light Blueberry Yogurt
Light Cherry Vanilla Yogurt
Light Cherry Yogurt
Light Key Lime Yogurt
  find more food club yogurt products

More Products from Food Club:

Diet Green Tea
Texas Toast Pepperoni Pizza
Light Red Kidney Beans
Light Italian Style Vegetable Soup
Bacon
  view all food club products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Dee2b4
on 15 July 2013
JT Royer
on 03 March 2013
kmweinandt
on 23 February 2011
Tyson-Hend-34
on 14 February 2011

Recently Eaten With:

FatSecret members have recently eaten Food Club Light Blackberry Yogurt with:
Boiled Egg


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