Food database and calorie counter Source: Member

Food Club

Instant Brown Rice

Nutrition Facts
Serving Size: 1/2 cup (1 cup cooked) (43g)
Amount Per Serving
Calories from Fat 10
Calories 150
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/2 cup (1 cup cooked) serving of Food Club Instant Brown Rice.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Rice from Food Club:

Spanish Rice
Long Grain & Wild Rice Medley

More Products from Food Club:

Swiss Cheese Deli-Style Sliced
Steak Sauce
Blueberry Waffles
Shredded Double Cheddar Cheese Blend
California French Style Dressing
  view all food club products

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice
Brown and Wild Rice
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
  view more rice nutritional info
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