Food database and calorie counter Source: Member

Food Club

Instant Brown Rice

Nutrition Facts
Serving Size 1/2 cup (1 cup cooked) (43g)
Amount Per Serving
Calories from Fat 10
Calories 150
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JadeGallimore on 01 Oct 12.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/2 cup (1 cup cooked) serving of Food Club Instant Brown Rice.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Rice from Food Club:

Long Grain & Wild Rice Medley
Spanish Rice

More Products from Food Club:

Sugar Free Hazelnut Coffee Creamer
Fruit Frenzy Cereal
Chicken Noodle Soup
Hamburger Chips
Diet Green Tea
  view all food club products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 November 2014
on 05 January 2014
on 20 August 2013
on 22 February 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.