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Food database and calorie counter Source: Member

Food Club

Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (60g)
 
Amount Per Serving
Calories from Fat 30
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ELamers32 on 02 Jan 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
Carbohydrates, 31g (72%) Fat, 3.5g (18%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
31g
Protein
4g
There are 170 calories in a 1 tortilla serving of Food Club Flour Tortilla.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

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Recently Eaten By:

AndieMN
on 05 February 2014
SchmelyMan
on 13 February 2013
ELamers32
on 05 January 2013



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