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Food database and calorie counter Source: Mobile User

Food Club

Deluxe Mixed Nuts

Nutrition Facts
Serving Size 20 pieces (1oz)
 
Amount Per Serving
Calories from Fat 130
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 170mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Nov 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
Carbohydrates, 6g (13%) Fat, 15g (75%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
6g
Protein
5g
There are 180 calories in a 20 pieces serving of Food Club Deluxe Mixed Nuts.
Calorie breakdown: 75% fat, 13% carbs, 12% protein.

Related Nuts from Food Club:

Almonds Natural
Natural Sliced Almonds
Peanuts
Pecan Halves

More Products from Food Club:

Diet Green Tea
Texas Toast Pepperoni Pizza
Light Red Kidney Beans
Light Italian Style Vegetable Soup
Bacon
  view all food club products

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

Kevin_sf
on 16 July 2014
granola9
on 12 July 2014
DanielaS
on 01 May 2012
gibbg
on 20 November 2011

Recently Eaten With:

FatSecret members have recently eaten Food Club Deluxe Mixed Nuts with these foods:
Red Table Wine
Peanut Butter
Cottage Cheese (Lowfat 1% Milkfat)
Baby Carrots
Sliced Ham (Extra Lean)


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