Food database and calorie counter Source: Member

Food Club

Cheezy Does It

Nutrition Facts
Serving Size 2 tbsp (31g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 440mg 18%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member volunteer on 06 Mar 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (72%)
 
Protein (19%)
Carbohydrates, 2g (9%) Fat, 7g (72%) Protein, 4g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
2g
Protein
4g
There are 90 calories in a 2 tbsp serving of Food Club Cheezy Does It.
Calorie breakdown: 72% fat, 9% carbs, 19% protein.

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