Food database and calorie counter Source: Member

Food Club

Beef Barley Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 820mg 34%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 70% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cmbear on 16 Nov 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
Carbohydrates, 15g (50%) Fat, 3g (23%) Protein, 8g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3g
Carbs
15g
Protein
8g
There are 120 calories in a 1 cup serving of Food Club Beef Barley Soup.
Calorie breakdown: 23% fat, 50% carbs, 27% protein.

Related Soups from Food Club:

Chicken & Dumpling Soup
Chicken Broth
Chicken Noodle Soup
Chunky Chicken Noodle Soup
Chunky Classic Vegetable Soup
Condensed Vegetable Beef Soup
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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