Food database and calorie counter Source: Mobile User

Food Club

2% Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup (236ml)
Amount Per Serving
Calories from Fat 45
Calories 130
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 125mg 5%
Potassium 400mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Mar 09.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 cup serving of Food Club 2% Reduced Fat Milk.
Calorie breakdown: 35% fat, 40% carbs, 25% protein.

Related Milk from Food Club:

1% Lowfat Milk
100% Lactose Free Reduced Fat Milk
Fat Free Skim Milk
Whole Milk

More Products from Food Club:

Sugar Free Hazelnut Coffee Creamer
Fruit Frenzy Cereal
Chicken Noodle Soup
Hamburger Chips
Diet Green Tea
  view all food club products

Other Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

on 14 December 2013
on 20 March 2013
on 06 February 2013
on 07 March 2012

Recently Eaten With:

FatSecret members have recently eaten Food Club 2% Reduced Fat Milk with these foods:
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Whole Foods Market Organic 100% Whole Wheat Bread
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