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Food database and calorie counter Source: Mobile User

Food Club

2% Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup (236ml)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 125mg 5%
Potassium 400mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Mar 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
Carbohydrates, 13g (40%) Fat, 5g (35%) Protein, 8g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
5g
Carbs
13g
Protein
8g
There are 130 calories in a 1 cup serving of Food Club 2% Reduced Fat Milk.
Calorie breakdown: 35% fat, 40% carbs, 25% protein.

Related Milk from Food Club:

1% Lowfat Milk
100% Lactose Free Reduced Fat Milk
Whole Milk

More Products from Food Club:

Diet Green Tea
Texas Toast Pepperoni Pizza
Light Red Kidney Beans
Light Italian Style Vegetable Soup
Bacon
  view all food club products

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

sagarner
on 14 December 2013
ladytexas
on 20 March 2013
saturpin1983
on 06 February 2013
lsorah0001
on 07 March 2012

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