Food database and calorie counter Source: Member

Flora

Wholesome Fast Food

Nutrition Facts
Serving Size 1 tbsp (8g)
 
Amount Per Serving
Calories from Fat 13
Calories 35
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
  Polyunsaturated Fat 1g  
Cholesterol -
Sodium -
Potassium 116mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 40% Iron 1.08%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kylehendry1 on 06 May 13.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
Carbohydrates, 3g (36%) Fat, 1.5g (40%) Protein, 2g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
3g
Protein
2g
There are 35 calories in a 1 tbsp serving of Flora Wholesome Fast Food.
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

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