Food database and calorie counter

Flax 4 Life

Wild Blueberry Flax Muffins

Nutrition Facts

Serving Size

1/2 muffin (50 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

20.00g

Dietary Fiber

5.0g

18%

Sugars

11.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

135mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 13 02:26 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (39%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

20g

Protein

There are 150 calories in 1/2 muffin (50 g) of Flax 4 Life Wild Blueberry Flax Muffins.

Calorie breakdown: 39% fat, 49% carbs, 12% protein.

Related Muffins from Flax 4 Life:

Chunky Chocolate Chip Muffin
Wild Blueberry Flax Muffins (99g)
Carrot Raisin Flax Muffin
Mini Flax Muffin Chocolate Brownie
Cranberry Orange Flax Muffin

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
	view more muffins nutritional info

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