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Food database and calorie counter Source: Member


Flavor Fiesta Vegetables

Nutrition Facts
Serving Size 3/4 cup (80g)
Amount Per Serving
Calories from Fat 0
Calories 50
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 3g  
Vitamin A 10% Vitamin C 25%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member girlygirlatheart on 02 Mar 09, and last modified on 02 Mar 09 .

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (0%)
Protein (25%)
Carbohydrates, 9g (75%) Protein, 3g (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 3/4 cup serving of Flav-R-Pac Flavor Fiesta Vegetables.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Other Types of Vegetables:

Red Tomatoes
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Recently Eaten By:

Collector Girl
on 21 July 2014
on 02 April 2014
on 30 March 2014
on 08 December 2013

Recently Eaten With:

FatSecret members have recently eaten Flav-R-Pac Flavor Fiesta Vegetables with these foods:
Snapple Peach Iced Tea
Ruby Tuesday Grilled Salmon
Beef T-Bone Steak (Trimmed to 1/4" Fat)
HoneyBaked Garlic Mashed Potatoes
Red Kidney Beans (Canned)

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