Food database and calorie counter Source: Member

Flav-R-Pac

Flavor Fiesta Vegetables

Nutrition Facts
Serving Size 3/4 cup (80g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 3g  
 
Vitamin A 10% Vitamin C 25%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member girlygirlatheart on 02 Mar 09, and last modified on 02 Mar 09 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 9g (75%) Protein, 3g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
9g
Protein
3g
There are 50 calories in a 3/4 cup serving of Flav-R-Pac Flavor Fiesta Vegetables.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Recently Eaten By:

Justdoingtheunstuck
on 17 November 2014
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on 11 August 2014
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on 24 June 2014
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on 02 April 2014

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