Food database and calorie counter Source: Member

Flav-R-Pac

Country Trio

Nutrition Facts
Serving Size: 2/3 cup (83g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 0%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
10g
Protein
2g
There are 60 calories in a 2/3 cup serving of Flav-R-Pac Country Trio.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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