Food database and calorie counter Source: Member

Flatout

Hungry Girl Rosemary & Olive Oil Flatbread

Nutrition Facts
Serving Size 1 flatbread (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ycruz99 on 01 May 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
Carbohydrates, 20g (71%) Fat, 1g (8%) Protein, 6g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
6g
There are 100 calories in a 1 flatbread serving of Flatout Hungry Girl Rosemary & Olive Oil Flatbread.
Calorie breakdown: 8% fat, 71% carbs, 21% protein.

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