Food database and calorie counter Source: Member

Flatout

Hungry Girl 100% Whole Wheat with Flax Flatbread

Nutrition Facts
Serving Size 1 flatbread (43g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 15g 5%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mmv11 on 15 Aug 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
15g
Protein
7g
There are 90 calories in a 1 flatbread serving of Flatout Hungry Girl 100% Whole Wheat with Flax Flatbread.
Calorie breakdown: 20% fat, 54% carbs, 25% protein.

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Recently Eaten By:

firmbeliever
on 29 May 2016
lettygaylor
on 11 May 2016
philsusa1
on 22 December 2015
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on 09 December 2015

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