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Food database and calorie counter Source: Mobile User

Flatout

Baked Flatbread Crisps

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 36
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16g 5%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
15 chips
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Apr 10, and last modified on 09 Aug 11 by member gnocchi .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
Carbohydrates, 16g (52%) Fat, 4g (29%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
4g
Carbs
16g
Protein
6g
There are 120 calories in a 1 oz serving of Flatout Baked Flatbread Crisps.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

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Recently Eaten By:

shannon penrose
on 14 May 2014
texasheart
on 10 May 2014
Cbrunt
on 11 March 2014
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on 07 January 2014

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