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FlapJacked

Mighty Muffin Cinnamon Roll

Nutrition Facts
Serving Size 1 container (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
350mg
15%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 18 10:00 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (25%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
21g
Protein
20g
There are 220 calories in 1 container (55 g) of FlapJacked Mighty Muffin Cinnamon Roll.
Calorie breakdown: 25% fat, 39% carbs, 37% protein.

Related Muffins from FlapJacked:

Mighty Muffin Pumpkin Spice
Mighty Muffin Chocolate PB
Mighty Muffin S'mores
Mighty Muffin Double Chocolate
Mighty Muffin Peanut Butter
Mighty Muffin Maple Pumpkin
  find more flapjacked muffins products

More Products from FlapJacked:

Double Chocolate Protein Cookie
Protein Pancake
Cinnamon Apple Pancake & Baking Mix
Buttermilk Protein Pancake Mix
  view all flapjacked products

Other Types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info
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