Food database and calorie counter Source: Member

Fitlife Foods

Mexican Veggie Melt

Nutrition Facts
Serving Size: 1 container
 
Amount Per Serving
Calories from Fat 207
Calories 440
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 680mg 28%
Potassium 0mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 9g 36%
  Sugars 3g  
Protein 16g  
 
Vitamin A 70% Vitamin C 50%
Calcium 35% Iron 15%
Information for this food was submitted to the FatSecret food database by member Vanbeach on 22 May 17.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (47%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
23g
Carbs
42g
Protein
16g
There are 440 calories in a 1 container serving of Fitlife Foods Mexican Veggie Melt.
Calorie breakdown: 47% fat, 38% carbs, 15% protein.

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