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Food database and calorie counter Source: Member

Fit & Active

Multi Grain Wraps

Nutrition Facts
Serving Size 1 flatbread (53g)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 17g 6%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Delicious!
ALDI brand.
Information for this food was submitted to the FatSecret food database by member derek3073 on 29 Mar 10.

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
Carbohydrates, 17g (54%) Fat, 2.5g (18%) Protein, 9g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
17g
Protein
9g
There are 100 calories in a 1 flatbread serving of Fit & Active Multi Grain Wraps.
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

Related Flatbread from Fit & Active:

Flatbread Multi-Grain with Flax
Original Wraps

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  view more flatbread nutritional info

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

Bobe1966
on 28 July 2014
max-0
on 28 July 2014
mazdacx7
on 20 July 2014
599dietman
on 01 July 2014

Recently Eaten With:

FatSecret members have recently eaten Fit & Active Multi Grain Wraps with these foods:
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