Food database and calorie counter Source: Member

Fit & Active

Multi Grain Wraps

Nutrition Facts
Serving Size: 1 flatbread (53g)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 17g 6%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
17g
Protein
9g
There are 100 calories in a 1 flatbread serving of Fit & Active Multi Grain Wraps.
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

Related Flatbread from Fit & Active:

Flatbread Multi-Grain with Flax
Flatbread 100% Whole Wheat
Original Wraps

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Other Types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
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Flour Tortilla
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info
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