Food database and calorie counter Source: Member

Fit & Active

Multi Grain Wraps

Nutrition Facts
Serving Size 1 flatbread (53g)
Amount Per Serving
Calories from Fat 25
Calories 100
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 17g 6%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 9g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
ALDI brand.
Information for this food was submitted to the FatSecret food database by member derek3073 on 29 Mar 10.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (18%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 flatbread serving of Fit & Active Multi Grain Wraps.
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

Related Flatbread from Fit & Active:

Flatbread Multi-Grain with Flax
Original Wraps

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Other Types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

alabama yankee
on 28 November 2015
on 26 October 2015
on 21 October 2015
on 18 October 2015

Recently Eaten With:

FatSecret members have recently eaten Fit & Active Multi Grain Wraps with these foods:
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Great Value Egg Makers
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