Food database and calorie counter Source: Member

Fisher

Pine Nuts

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 170
Calories 190
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
19g
Carbs
4g
Protein
4g
There are 190 calories in a 1/4 cup serving of Fisher Pine Nuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Nuts from Fisher:

Smoked Bacon Almonds
Pecan Halves
Honey Roasted Peanuts
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Raw Peanuts
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Other Types of Pine Nuts:

Kirkland Signature Pine Nuts
Dried Pine Nuts
Frieda's Pine Nuts
Pine Nuts (Pignolias)
Dried Pinyon Pine Nuts
Melissa's Pine Nuts
  view more pine nuts nutritional info

Other Types of Nuts:

Walnuts
Almonds
Peanuts
Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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