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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
550
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
12.000g
60%
Trans Fat
0.500g
Cholesterol
150mg
50%
Sodium
760mg
33%
Total Carbohydrate
54.00g
20%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 04 Jul 14 05:15 PM
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28%
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of RDI*
(550 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (52%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
550
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Fat
32g
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Carbs
54g
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Protein
12g
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| There are 550 calories in 1 pancake of First Watch Pecan Pancake. |
| Calorie breakdown: 52% fat, 39% carbs, 9% protein. |
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