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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
455
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
-
Trans Fat
-
Cholesterol
142mg
47%
Sodium
601mg
26%
Total Carbohydrate
52.00g
19%
Dietary Fiber
2.0g
7%
Sugars
16.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 21 Mar 09 03:37 PM
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23%
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of RDI*
(455 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (45%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
455
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Fat
23g
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Carbs
52g
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Protein
11g
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| There are 455 calories in 1 pancake of First Watch Blueberry Pancake. |
| Calorie breakdown: 45% fat, 45% carbs, 10% protein. |
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