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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 waffle (142 g) |
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1706mg
74%
Total Carbohydrate
74.00g
27%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 15 May 11 10:41 AM
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23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (25%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
464
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Fat
13g
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Carbs
74g
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Protein
12g
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| There are 464 calories in 1 waffle (142 g) of First Watch Belgian Waffle. |
| Calorie breakdown: 25% fat, 64% carbs, 10% protein. |
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