Food database and calorie counter Source: Member

Firehouse Subs

Turkey Sub (Medium)

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 36
Calories 370
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 56g 19%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (10%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
370
Fat
4g
Carbs
56g
Protein
29g
There are 370 calories in a 1 sandwich serving of Firehouse Subs Turkey Sub (Medium).
Calorie breakdown: 10% fat, 60% carbs, 31% protein.

Related Sandwiches from Firehouse Subs:

Kid's Meatball Sub
Meatball Sub Wheat (Medium)
Hook & Ladder White (Large)
Engineer Wheat (Medium)
Turkey Salsa Verde
Turkey Bacon Ranch Wheat (Large)
  find more firehouse subs sandwiches products

More Products from Firehouse Subs:

Chopped Salad with Grilled Chicken
Italian Chopped Salad with Grilled Chicken
Hook & Ladder Chopped Salad
  view all firehouse subs products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.