Food database and calorie counter Source: Mobile User

Firebirds

Ranch Rings

Nutrition Facts
Serving Size 1 serving (509g)
 
Amount Per Serving
Calories from Fat 553.95
Calories 1359
 
% Daily Values*
Total Fat 61.55g 95%
  Saturated Fat 10.17g 51%
  Trans Fat 0.4g  
Cholesterol 24.56mg 8%
Sodium 3375mg 141%
Total Carbohydrate 173.62g 58%
  Dietary Fiber 8.83g 35%
  Sugars 14.94g  
Protein 29.57g  
 
Vitamin A 25% Vitamin C 15%
Calcium 32% Iron 59%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Apr 12.

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68%
of RDI*
(1359 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (41%)
 
Protein (8%)
Carbohydrates, 173.62g (51%) Fat, 61.55g (41%) Protein, 29.57g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1359
Fat
61.55g
Carbs
173.62g
Protein
29.57g
There are 1359 calories in 1 serving of Firebirds Ranch Rings.
Calorie breakdown: 41% fat, 51% carbs, 8% protein.

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Recently Eaten By:

icedevil
on 18 November 2014
Seagrava
on 12 May 2014



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