Food database and calorie counter Source: Mobile User

Firebirds

Cilantro Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 124.38
Calories 372
 
% Daily Values*
Total Fat 13.82g 21%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 4.5g  
  Trans Fat 0.21g  
Cholesterol 126.05mg 42%
Sodium 796mg 33%
Total Carbohydrate 14.82g 5%
  Dietary Fiber 0.91g 4%
  Sugars 1.52g  
Protein 44.74g  
 
Vitamin A 11% Vitamin C 13%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jul 10.

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19%
of RDI*
(372 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (34%)
 
Protein (50%)
Carbohydrates, 14.82g (16%) Fat, 13.82g (34%) Protein, 44.74g (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
372
Fat
13.82g
Carbs
14.82g
Protein
44.74g
There are 372 calories in 1 serving of Firebirds Cilantro Chicken.
Calorie breakdown: 34% fat, 16% carbs, 50% protein.

Related Chicken from Firebirds:

Smoked Chicken Wings

More Products from Firebirds:

Panella Bread (Loaf)
Chicken Penne
Ahi Tuna
Grilled Shrimp & Strawberry Salad
Ranch Rings
  view all firebirds products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Brorob
on 29 January 2014
cathywj
on 16 September 2013
sweetart87
on 29 August 2013
chrismundt
on 07 August 2013



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