Food database and calorie counter Source: Member

Fiber One

Nonfat Yogurt - Vanilla

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 55mg 2%
Potassium 150mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 3g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member crookedtrails on 11 May 10.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
3g
There are 50 calories in a 1 container serving of Fiber One Nonfat Yogurt - Vanilla.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

Related Yogurt from Fiber One:

Nonfat Yogurt - Blueberry
Nonfat Yogurt - Key Lime Pie
Nonfat Yogurt - Peach
Nonfat Yogurt - Strawberry

More Products from Fiber One:

Salted Caramel Cheesecake Bar
Strawberry Cheesecake Bar
Protein Bars - Cookies & Creme
Chocolate Chip Crunchy Cookie
90 Calorie Brownies - Mint Fudge
  view all fiber one products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Alixdbx
on 28 June 2015
dialla3201
on 09 May 2015
leahl
on 18 July 2014
raluca1987
on 27 May 2014

Recently Eaten With:

FatSecret members have recently eaten Fiber One Nonfat Yogurt - Vanilla with these foods:
Kellogg's Special K Cereal Bar - Chocolatey Chip Cookie
The Snack Factory Pretzel Crisps - Tuscan Three Cheese
Thomas' Hearty Grains 100% Whole Wheat English Muffins
Aunt Hattie's Potato Hot Dog Buns
Trader Joe's Black Bean & Corn Enchiladas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.