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Food database and calorie counter Source: Member

Fiber One

Nonfat Yogurt - Vanilla

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 55mg 2%
Potassium 150mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 3g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member crookedtrails on 11 May 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
Carbohydrates, 13g (81%) Protein, 3g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
3g
There are 50 calories in a 1 container serving of Fiber One Nonfat Yogurt - Vanilla.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

Related Yogurt from Fiber One:

Nonfat Yogurt - Blueberry
Nonfat Yogurt - Key Lime Pie
Nonfat Yogurt - Peach
Nonfat Yogurt - Strawberry

More Products from Fiber One:

Maple Brown Sugar Cereal
Meal Bar - Dark Chocolate Almond
Fruit Snacks
Protein Cereal Cranberry Almond
Protein Cereal Maple Brown Sugar
  view all fiber one products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

joyceturel
on 10 October 2012
moyas1103
on 13 July 2012
tracigreene
on 11 June 2012
Biz319
on 31 May 2012

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