Food database and calorie counter Source: Member

Fiber One

Cinnamon Oat Crunch

Nutrition Facts
Serving Size 3/4 cup (32g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 45mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 9g 36%
  Sugars 8g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kashmoney72 on 11 Aug 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
Carbohydrates, 26g (80%) Fat, 1.5g (10%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
26g
Protein
3g
There are 110 calories in a 3/4 cup serving of Fiber One Cinnamon Oat Crunch.
Calorie breakdown: 10% fat, 80% carbs, 10% protein.

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Recently Eaten By:

Linda Payment
on 21 January 2015
Tbottenfield
on 20 December 2014
springrain57
on 22 May 2014
Mammylam
on 09 May 2014

Recently Eaten With:

FatSecret members have recently eaten Fiber One Cinnamon Oat Crunch with these foods:
Milk (2% Lowfat with Added Vitamin A and Protein)
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2% Fat Milk
Coffee
Milk (Nonfat)


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