Food database and calorie counter Source: Member

Fiber One

Chocolate Fudge Toaster Pastry

Nutrition Facts
Serving Size 1 pastry (52g)
 
Amount Per Serving
Calories from Fat 35
Calories 180
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 150mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 5g 20%
  Sugars 16g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vtobin on 28 Oct 08, and last modified on 13 Apr 10 by member lildebbie .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (19%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
4g
Carbs
35g
Protein
3g
There are 180 calories in a 1 pastry serving of Fiber One Chocolate Fudge Toaster Pastry.
Calorie breakdown: 19% fat, 74% carbs, 6% protein.

Related Pastries from Fiber One:

Blueberry Toaster Pastry
Brown Sugar Cinnamon Toaster Pastry
Strawberry Toaster Pastry

More Products from Fiber One:

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Strawberry Cheesecake Bar
Protein Bars - Cookies & Creme
Chocolate Chip Crunchy Cookie
90 Calorie Brownies - Mint Fudge
  view all fiber one products

Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
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Recently Eaten By:

Bonniee
on 09 April 2014
Mleibo
on 01 February 2014
planer
on 27 November 2013
Marcusamaura2013
on 11 August 2013

Recently Eaten With:

FatSecret members have recently eaten Fiber One Chocolate Fudge Toaster Pastry with these foods:
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