Food database and calorie counter Source: Member

Ferrara

Polenta

Nutrition Facts
Serving Size: 2 oz (55g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 4%
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Last updated: 21 Jun 18 05:00 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0g
Carbs
19g
Protein
2g
There are 60 calories in a 2 oz serving of Ferrara Polenta.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Other Types of Polenta:

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Fried Polenta
Baked or Boiled Polenta
Au Bon Pain Polenta
Trader Joe's Organic Polenta
Frieda's Organic Mushroom & Onion Polenta
  view more polenta nutritional info
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