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Food database and calorie counter Source: Member

Feldkamp

Pumpernickel

Nutrition Facts
Serving Size 1 piece (68g)
 
Amount Per Serving
Calories from Fat 10
Calories 125
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 4g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LK1998 on 13 Jan 12.

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6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
Carbohydrates, 23g (79%) Fat, 1g (8%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
1g
Carbs
23g
Protein
4g
There are 125 calories in a 1 piece serving of Feldkamp Pumpernickel.
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

Related Bread from Feldkamp:

Fitness Bread
Sunflower Seed Bread
Westphalian Pumpernickel

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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