Food database and calorie counter Source: Member

Fatz Cafe

Steamed Broccoli

Nutrition Facts
Serving Size 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Spider14 on 07 Sep 10, and last modified on 21 Apr 12 by member Itstime1 .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
Carbohydrates, 4g (50%) Protein, 4g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
4g
There are 30 calories in 1 serving of Fatz Cafe Steamed Broccoli.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

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Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
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Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
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Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
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Recently Eaten By:

160
on 10 August 2014
Nixon66
on 17 July 2014
MightyFull
on 16 June 2014
dmartin01
on 03 June 2014

Recently Eaten With:

FatSecret members have recently eaten Fatz Cafe Steamed Broccoli with these foods:
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