Food database and calorie counter Source: Mobile User

Fatz Cafe

Baked Potato (Plain)

Nutrition Facts
Serving Size 1 potato
 
Amount Per Serving
Calories from Fat 27
Calories 329
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 68g 23%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jul 10.

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16%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
Carbohydrates, 68g (82%) Fat, 3g (8%) Protein, 8g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
329
Fat
3g
Carbs
68g
Protein
8g
There are 329 calories in a 1 potato serving of Fatz Cafe Baked Potato (Plain).
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

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Other Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

riddlel2
on 30 June 2014
HopeMiller
on 09 March 2013
Johnklop
on 11 October 2012
Cpafford
on 29 June 2012

Recently Eaten With:

FatSecret members have recently eaten Fatz Cafe Baked Potato (Plain) with these foods:
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