Food database and calorie counter Source: Member

Fast Bites

Fish and Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich (133g)
 
Amount Per Serving
Calories from Fat 120
Calories 380
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4.5g 22%
  Trans Fat 1.5g  
Cholesterol 40mg 13%
Sodium 680mg 28%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 16g  
 
Vitamin A 2% Vitamin C 4%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dbou on 23 Aug 11.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
Carbohydrates, 46g (49%) Fat, 14g (34%) Protein, 16g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
14g
Carbs
46g
Protein
16g
There are 380 calories in a 1 sandwich serving of Fast Bites Fish and Cheese Sandwich.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.

Related Sandwiches from Fast Bites:

BBQ Rib Sandwich
Breaded Chicken Sandwich
Chili Cheese Hot Dog
Sausage and Cheese Biscuit
Spicy Chicken Sandwich

More Products from Fast Bites:

Cheeseburger
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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