Food database and calorie counter Source: Member

Fast Bites

Fish & Cheese Sandwich

Nutrition Facts
Serving Size: 1 sandwich (133g)
 
Amount Per Serving
Calories from Fat 120
Calories 380
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4.5g 22%
  Trans Fat 1.5g  
Cholesterol 40mg 13%
Sodium 680mg 28%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 16g  
 
Vitamin A 2% Vitamin C 4%
Calcium 10% Iron 6%
Information for this food was submitted to the FatSecret food database by member Dbou on 23 Aug 11.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
14g
Carbs
46g
Protein
16g
There are 380 calories in a 1 sandwich serving of Fast Bites Fish & Cheese Sandwich.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.

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