Food database and calorie counter Source: Member

Farmer John

Classic Smoked Ham Steak

Nutrition Facts
Serving Size: 1 serving (2oz)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 540mg 22%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 9g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 4%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (17%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
2g
Protein
9g
There are 50 calories in 1 serving of Farmer John Classic Smoked Ham Steak.
Calorie breakdown: 17% fat, 15% carbs, 68% protein.

Related Steak from Farmer John:

Ham Steak

Related Ham from Farmer John:

Fully Cooked Premium Half Ham
Lower Sodium Cooked Ham
Cooked Ham
Honey Ham
Spiral Ham
Smoked Ham
  find more farmer john ham products

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
  view more ham nutritional info
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