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Food database and calorie counter Source: Member

Farmer Boys

Crispy Zucchini

Nutrition Facts
Serving Size 4 pieces
 
Amount Per Serving
Calories from Fat 198
Calories 410
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ooklahsbabe on 29 Sep 10.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
Carbohydrates, 43g (43%) Fat, 22g (50%) Protein, 7g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
22g
Carbs
43g
Protein
7g
There are 410 calories in a 4 pieces serving of Farmer Boys Crispy Zucchini.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

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French Fries (Side)

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Crispy Chicken Salad
French Toast Plate with Bacon
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Other types of Zucchini:

Zucchini
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
  view more zucchini nutritional info

Other types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
 
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Recently eaten by:

lindawithguy01
on 28 January 2013
1102GO
on 06 November 2012
pepe33
on 13 July 2012
mattphat23
on 25 June 2012

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