Food database and calorie counter

Evol

Gluten Free Smoked Gouda Mac & Cheese

Nutrition Facts

Serving Size

1 bowl (227 g)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

13.000g

65%

Trans Fat

0.500g

Cholesterol

110mg

37%

Sodium

520mg

23%

Total Carbohydrate

46.00g

17%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

13.00g

Vitamin D

1mcg

Calcium

300mg

23%

Iron

0.60mg

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 23 11:57 PM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (46%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

22g

Carbs

46g

Protein

13g

There are 430 calories in 1 bowl (227 g) of Evol Gluten Free Smoked Gouda Mac & Cheese.

Calorie breakdown: 46% fat, 42% carbs, 12% protein.

Related Macaroni from Evol:

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Truffle Parmesan Mac & Cheese
Gluten Free Uncured Bacon Mac & Cheese

Related Pasta from Evol:

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	find more evol pasta products

Other Types of Macaroni:

Whole Wheat Macaroni
Creamed Macaroni
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Vegetable Macaroni
Macaroni
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Other Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
	view more macaroni and cheese nutritional info

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