Food database and calorie counter Source: Member

Europe's Best

Zen Garden Frozen Vegetables

Nutrition Facts
Serving Size 3/4 cup (85g)
 
Amount Per Serving
Calories from Fat 0.9
Calories 45
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 1g  
 
Vitamin A 15% Vitamin C 15%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CleverNapkins on 12 Apr 08, and last modified on 09 May 11 by member tired2bfat .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
Carbohydrates, 10g (89%) Fat, 0.1g (2%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.1g
Carbs
10g
Protein
1g
There are 45 calories in a 3/4 cup serving of Europe's Best Zen Garden Frozen Vegetables.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Related Mixed Vegetables from Europe's Best:

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Mediterranean Diced Delite
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Related Vegetables from Europe's Best:

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Chef's Spinach
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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Ringelpietz
on 03 April 2014
chamoniec
on 15 August 2012
tinarcrews
on 10 July 2012
mcooke13
on 11 June 2012

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