Food database and calorie counter Source: Member

Europe's Best

Caribbean Treasure

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 40%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CurlyLocks66 on 31 May 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
Carbohydrates, 15g (90%) Fat, 0.3g (4%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0.3g
Carbs
15g
Protein
1g
There are 60 calories in a 1 cup serving of Europe's Best Caribbean Treasure.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

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