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Food database and calorie counter Source: Mobile User

Europa Cafe

Tomato Couscous

Nutrition Facts
Serving Size 12 oz (340g)
 
Amount Per Serving
Calories from Fat 120
Calories 240
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 570mg 24%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Apr 10.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
Carbohydrates, 27g (43%) Fat, 14g (50%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
14g
Carbs
27g
Protein
4g
There are 240 calories in a 12 oz serving of Europa Cafe Tomato Couscous.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

More Products from Europa Cafe:

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Cranberry Turkey Sandwich
Thai Chicken Zesto
Chicken Rice Soup (Small)
Country Chicken Salad Sandwich
  view all europa cafe products

Other Types of Couscous:

Couscous (Cooked)
RiceSelect Tri-Colored Couscous
365 Organic Whole Wheat Couscous
Archer Farms Apricot Currant Whole Wheat Couscous
Near East Broccoli & Cheese Couscous Mix
Near East Mediterranean Curry Couscous Mix
  view more couscous nutritional info
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